The Most Important Principles For Staying Young: Building a Bigger Brain

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Dr. Michael F. Roizen Co-Author of 4 #1 NY Times Bestsellers including: YOU Staying Young. The Owner’s Manual For Extending Your Warranty (Free Press)             What do your favorite wool sweater, your retirement savings account, and your brain have in common? They’re all better off if they don’t shrink! But the brains of the 79 […]

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You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                               TheSpineDoctor Neck Pain and Our Pillow!             The relationship between neck pain and our pillow is more important than most of us realize! Though we all may have at one time or […]

Do Chiropractors Help Patients With Headaches?

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YOU MAY BE A CANDIDATE FOR CHIROPRACTIC CARE FOR HEADACHES!  FOR A FREE NO-OBLIGATION CONSULTATION CALL 309-268-9000.            This seems like an easy question to answer, doesn’t it? The answer of course being, YES!!! However, there are many people who suffer with headaches who have never been to a chiropractor or have not even ever […]

Fibromyalgia and Neurotransmission

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You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                                TheSpineDoctor Neurotransmission is the method by which nerves “speak” to each other so impulses can be sent from one part of your body to the brain and back. For example, when […]

Low Back Pain and Sleep

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You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor For the last 2 months, we’ve discussed the importance of sleep and its effect on low back pain (LBP). Last month, we offered 9 ways to improve sleep quality, and this month we will conclude this topic with 11 […]

Alternative to Back Surgery?

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor A recent large-scale study from Great Britain has results that’ll make you wonder whether back surgery is always necessary (Bhattacharyya M. Does the risks and benefits of spinal manipulation in patients with low back pain as a nonsurgical […]

Low Back Pain: Fix the Problem First and You Won’t Need to Worry about the Pain

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 source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor It’s gotten a bit confusing how we sometimes look at our health. When pain strikes the low back we usually think we just got a new problem or injury. But why then was coughing, shaving, or […]

What Can You Do To Prevent Low Back Pain?

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 source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor One important concept in spine care is making the patient an active participant in their rehabilitation. It’s important to change our sedentary lifestyles so that we not only get well, but also do things that prevent problems […]

Carpal Tunnel Syndrome:Gadgets and Alternatives

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  I’ve noticed many patients use gadgets to treat carpal tunnel syndrome. But is this a good choice or another fad? Sometimes our health advice comes from friends, family, and customers at the local health food store. I am sure you were given a persuasive story before buying. Late night TV infomercials are used too often […]

Is Fibromyalgia-Type Pain Caused by Disk Herniations?

Many different disorders, such as fibromyalgia, whiplash, or irritable bowel syndrome have the common symptom of muscle hyperalgesia-more sensitive to painful pressures and stimulations. Obviously, more sensitive patients may find it more difficult to stress their bodies with stretching or physical exercise. If you are more sensitive to pain, you may be more likely to […]