Carpal Tunnel Syndrome – A Yoga Class!

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Carpal Tunnel Syndrome (CTS) is a very common problem that affects many people. In fact, the US Bureau of Labor Statistics reports about 28,000 CTS cases per year and because so many sufferers jump to a surgical option, it’s become THE LEADING CAUSE of lost workdays in the United States. Women are 71% more likely […]

Neck Pain and Smoking – What’s the Connection?

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There is a lot of convincing peer reviewed literature (research) that supports chiropractic as one of the first and best courses of care to consider when choosing a treatment option for neck pain and headaches. This is because there is low risk, few rare side-effects, and most importantly, IT REALLY WORKS!  But, there are other considerations in […]

Constant Change

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A big reason to stay healthy is that the cells of your body are constantly replaced. Eating right and exercising will give the new cells the best chance to become healthy cells. For example, did you know that humans shed and re-grow outer skin cells about every 27 days? That’s almost 1,000 new skins in […]

Healing on a Spare Donut. . .

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In case you get a flat, the temporary “donut” in your trunk is meant to get you off the road and to the nearest service station for proper repair ASAP.  Manufacturer’s instructions warn you to take it slow and easy when driving on them – those tiny tires aren’t designed to withstand the load of normal driving.  But regardless of that […]

Neck Pain and Smoking – What’s the Connection?

This gallery contains 1 photo.

There is a lot of convincing peer reviewed literature (research) that supports chiropractic as one of the first and best courses of care to consider when choosing a treatment option for neck pain and headaches. This is because there is low risk, few rare side-effects, and most importantly, IT REALLY WORKS!  But, there are other […]

Is Exercise A Drug and Can It Hurt Your Heart?

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In today’s high-tech, fast paced society, we all tend to over think,  over complicate, and make things more difficult.  This is especially true when it comes to our health. For example, there is pretty good evidence that exercise is good for you and people who exercise are, in general, healthier than people who do not […]

“101 Ways to Get Subluxated”

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#27 – Dropping 420 lbs on your head at the Olympics. Can you imagine gold medalist weight lifter Matthias Steiner’s next Chiropractic visit… ‘hey doc, my neck’s sore and I’ve been getting these bad headaches. Think it could be my pillow?” The father of Chiropractic, D.D. Palmer recognized 3 ‘T’s as being the major cause of […]

Chronic Headaches and the Pill Industry

The advertisements are everywhere, at the supermarket, gas station, billboards, or TV, compelling us to ingest another pill for an ill. Nowhere is this more prominent than in the pain pill industry. We are told that simple pain relievers really do the trick to make that nasty headache go away. But have you ever thought […]

Once You Start Eating Broccoli. . .

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… do you have to eat it for the rest of your Life?  The answer is obviously no, unless your parents still have an iron grip on your diet.  No one can force you to do something that’s good for your health and your Life if you don’t want to. If you don’t want to renew […]

Benefits of Walking!

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