Whiplash Avoidance

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You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                                TheSpineDoctor PAY ATTENTION WHILE YOU DRIVE. Too often, we get distracted while driving. Any time our eyes leave the road, the potential for an accident increases significantly. This can occur when […]

Low Back Pain: An Ice Pack or the Hot Tub?

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor Many patients do some self-care when they first hurt their lower back, hoping this will keep them out of a doctor’s office. Home remedies sometimes make the pain go away and sometimes they don’t. It depends […]

Low Back Pain and Work Injuries

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor About 1/3 of patients with low back pain will consult a doctor of chiropractic. People who injure their low back on the job also often consult a chiropractor. One study (J Occup Environ med 2007; 49:1124;Wasiak R, Kim J, […]

Low Back Pain: Fix the Problem First and You Won’t Need to Worry about the Pain

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 source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor It’s gotten a bit confusing how we sometimes look at our health. When pain strikes the low back we usually think we just got a new problem or injury. But why then was coughing, shaving, or […]

Carpal Tunnel Syndrome: Wrist Sprain and Stretching

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One important cause of wrist pain including carpal tunnel syndrome, is sprain of the delicate ligaments holding the 12 wrist bones together. These 12 small bones connect the hand to the arm and have many tiny ligaments, which limit the range of motion. During a sprain, the range of motion of the bones is exceeded […]

The Neck is Your Life Line

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  The nervous system is the master control network for your body, directing virtually every function and action, from monitoring your life needs, to precisely responding to threats to your health. Each system, from your heart and blood vessels, to your digestive and immune systems, is directed through nerve impulses originating in your brain or […]