The Most Important Principles For Staying Young: Dr. Michael F. Roizen

This gallery contains 1 photo.

Our basic premise is that your body is amazing:  You get a do over: it doesn’t take that long, and it isn’t that hard if you know what to do.  In these notes, we give you a short course in what to do so it becomes easy for you, and for you to teach others. […]

Healing on a Spare Donut. . .

This gallery contains 1 photo.

In case you get a flat, the temporary “donut” in your trunk is meant to get you off the road and to the nearest service station for proper repair ASAP.  Manufacturer’s instructions warn you to take it slow and easy when driving on them – those tiny tires aren’t designed to withstand the load of normal driving.  But regardless of that […]

“101 Ways to Get Subluxated”

This gallery contains 1 photo.

#27 – Dropping 420 lbs on your head at the Olympics. Can you imagine gold medalist weight lifter Matthias Steiner’s next Chiropractic visit… ‘hey doc, my neck’s sore and I’ve been getting these bad headaches. Think it could be my pillow?” The father of Chiropractic, D.D. Palmer recognized 3 ‘T’s as being the major cause of […]

Once You Start Eating Broccoli. . .

This gallery contains 1 photo.

… do you have to eat it for the rest of your Life?  The answer is obviously no, unless your parents still have an iron grip on your diet.  No one can force you to do something that’s good for your health and your Life if you don’t want to. If you don’t want to renew […]

Benefits of Walking!

This gallery contains 1 photo.

“Carpal Tunnel Syndrome & Getting Well”

This gallery contains 1 photo.

In a lot of cases, the body can naturally recover from any disease or injury. Although doctors have their place, it is really the wisdom of the body that does the heavy lifting. Chiropractic doctors especially, recognize this healing capacity: the body needs no help, just no interference. They refer to it as Innate or […]

Whiplash and Treatment Delay: Does it Matter?

This gallery contains 1 photo.

  When a person is involved in a car accident, the inevitable question comes up: should I see a doctor? In most cases the answer is yes. But why is this important?           A collision between two vehicles imparts a considerable amount of force on the body and spine. Even in low speed collisions, the […]

Neck Pain, Headache, and the Jaw Joint

Neck pain and headaches can be very disabling and can significantly alter a person’s normal pattern of living.  Simple things like reading the newspaper, cooking, driving a car, and/or looking down when feeding a baby, can become almost intolerable.  Canceling plans for the day or saying “no” to vacations can be very disheartening and often […]

I’m Waking Up With A Stiff Neck!

Source: http://www.solutions.com   Life is stressful enough during the day that it seems truly heartbreaking that many us cannot get the restorative sleep we need each night. Tossing and turning causing insomnia is an epidemic in the U.S., but worse, some of us wake up with actual pain and stiffness. What a way to start […]

Five Exercises to Help Your Neck Stay Pain-Free

  Source: http://www.terapeutics.com             The neck is the most flexible part of your spine and just like any other area of the body, movement exercises and good posture are important to maintain its health. Neck pains can be brought on or aggravated by how you treat this vital structure. We often neglect our […]