Fibromyalgia and Its Causes

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A lot of fibromyalgia sufferers don’t know about the important linkage of their disease to spinal trauma. Indeed for many years fibromyalgia was thought to be a part of whiplash injuries of the neck it occurred so commonly. There are many scientific research papers that show for many patients, whiplash and spinal trauma occurs more frequently in fibromyalgia […]

The Neck is Your Life Line

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  The nervous system is the master control network for your body, directing virtually every function and action, from monitoring your life needs, to precisely responding to threats to your health. Each system, from your heart and blood vessels, to your digestive and immune systems, is directed through nerve impulses originating in your brain or […]

Stress and Headaches

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  How does stress affect your wellbeing? And how is stress related to getting headaches? There are many paths to this and I will discuss the most common ways stress can make you more headache prone. Stress can affect our sleep. Americans just do not get enough sound, restful and restorative sleep. Studies suggest that […]

I’m Waking Up With A Stiff Neck!

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  Life is stressful enough during the day that it seems truly heartbreaking that many us cannot get the restorative sleep we need each night. Tossing and turning causing insomnia is an epidemic in the U.S., but worse, some of us wake up with actual pain and stiffness. What a way to start the day. […]

“My Head Feels Heavy At The End Of The Day- What Can I Do?”

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  The head is a large and heavy part of a person. In a child, the head can account for 1/4 of their height. In the adult, the head weighs 10-14 pounds and this load has to be balanced by the strength of the neck muscles. In normal upright posture, there is a forward curve […]

Ending Pain And Staying Healthy Is A Surprisingly Small Thing….

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  Here’s something interesting. Do you know how much money American Airlines saved in 1987 by eliminating ONE olive from each salad they served in first class? You’ll never guess. $40,000! Amazing, isn’t it? And if you translate that amount to today’s dollars – it would be a lot more! You want to know what […]

Don’t “Believe” In Chiropractic? That’s Okay. You Don’t Have To. Here’s Why…..

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For years, chiropractors have been treating back pain patients as well as, if not superior to, other health care professions. In fact, all of the guidelines published around the world have recommended manipulative care as an initial or first step for the treatment of low back pain and more recently, for neck pain. So why are […]