Our Hands and Quality If Life With Carpal Tunnel Syndrome

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor We sometimes take our hands for granted and fail to realize just how important they are to everyday life and indeed, living our life. Hands tell us who we are through our gestures and unique talents. […]

Low Back Pain and Failed Back Surgery

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You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor Back surgery is quite common in the US with hundreds of thousands of operations each year. Sometimes these are laminectomies and diskectomies and other times the spine is fused together so certain joints no longer move, a critical spinal function. […]

Carpal Tunnel Syndrome and Gliding Exercises

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              source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor Patients with carpal tunnel syndrome are usually prescribed stretching exercises by medical and chiropractic doctors, as well as physical therapists. In this syndrome, the median nerve is often constricted by a swollen nerve sheath, or malalignment of […]

Double-Crush Risks and Carpal Tunnel Syndrome

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor Most people with carpal tunnel syndrome think they have a primary problem in the wrist. While the wrist and hand may be the site of most of your symptoms, the cause can lie elsewhere. The nerves […]

Carpal Tunnel Syndrome:Gadgets and Alternatives

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  I’ve noticed many patients use gadgets to treat carpal tunnel syndrome. But is this a good choice or another fad? Sometimes our health advice comes from friends, family, and customers at the local health food store. I am sure you were given a persuasive story before buying. Late night TV infomercials are used too often […]

Carpal Tunnel Syndrome: Wrist Sprain and Stretching

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One important cause of wrist pain including carpal tunnel syndrome, is sprain of the delicate ligaments holding the 12 wrist bones together. These 12 small bones connect the hand to the arm and have many tiny ligaments, which limit the range of motion. During a sprain, the range of motion of the bones is exceeded […]

Research on Strength and Endurance Training for Fibromyalgia

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It seems a month doesn’t go by when yet another scientific study is published proving the benefits of exercise for fibromyalgia patients. The most recent study from Finland (Valkeinen H, Alen M, Hakkinen A, Hannonen P, Kukkonen-Hariula K, Hakkinen K. Effects of concurrent strength and endurance training on phsyical fitness and symptoms in postmenopausal women with fibromyalgia: a randomized controlled trial. Arch Phys […]