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Dr. Michael F. Roizen Co-Author of 4 #1 NY Times Bestsellers including: YOU Staying Young. The Owner’s Manual For Extending Your Warranty (Free Press) What do your favorite wool sweater, your retirement savings account, and your brain have in common? They’re all better off if they don’t shrink! But the brains of the 79 […]
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You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor Neck Pain and Our Pillow! The relationship between neck pain and our pillow is more important than most of us realize! Though we all may have at one time or […]
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You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor Neurotransmission is the method by which nerves “speak” to each other so impulses can be sent from one part of your body to the brain and back. For example, when […]
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You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor PAY ATTENTION WHILE YOU DRIVE. Too often, we get distracted while driving. Any time our eyes leave the road, the potential for an accident increases significantly. This can occur when […]
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You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor Fibromyalgia (FM) and sleep dysfunction seem to go hand in hand. In fact, most people who have FM complain of problems associated with sleeping. Sleep problems can include difficulty falling asleep with or without waking up one to multiple […]
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You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor For the last 2 months, we’ve discussed the importance of sleep and its effect on low back pain (LBP). Last month, we offered 9 ways to improve sleep quality, and this month we will conclude this topic with 11 […]
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source You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor It’s a good question. We want to do the things that promote and speed healing, and not dote kinds of things that cause more harm or are destructive. A lot of us know that a […]
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source You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor While 80% of us will suffer a severe back pain episode at some point in our lives, most of us at any given time should be more concerned about preventing or aggravating back pain, rather than […]
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Source You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor Like most health conditions, low back pain is a chronic problem. Patients with low back pain typically suffer off and on for years. Back pain seems to come on when we overexert or do something out of […]
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source You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor About 1/3 of patients with low back pain will consult a doctor of chiropractic. People who injure their low back on the job also often consult a chiropractor. One study (J Occup Environ med 2007; 49:1124;Wasiak R, Kim J, […]
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