The Most Important Principles For Staying Young: Building a Bigger Brain

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Dr. Michael F. Roizen Co-Author of 4 #1 NY Times Bestsellers including: YOU Staying Young. The Owner’s Manual For Extending Your Warranty (Free Press)             What do your favorite wool sweater, your retirement savings account, and your brain have in common? They’re all better off if they don’t shrink! But the brains of the 79 […]

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You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                               TheSpineDoctor Neck Pain and Our Pillow!             The relationship between neck pain and our pillow is more important than most of us realize! Though we all may have at one time or […]

Do Chiropractors Help Patients With Headaches?

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YOU MAY BE A CANDIDATE FOR CHIROPRACTIC CARE FOR HEADACHES!  FOR A FREE NO-OBLIGATION CONSULTATION CALL 309-268-9000.            This seems like an easy question to answer, doesn’t it? The answer of course being, YES!!! However, there are many people who suffer with headaches who have never been to a chiropractor or have not even ever […]

Whiplash Avoidance

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You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                                TheSpineDoctor PAY ATTENTION WHILE YOU DRIVE. Too often, we get distracted while driving. Any time our eyes leave the road, the potential for an accident increases significantly. This can occur when […]

Fibromyalgia, Sleep and Restless Leg Syndrome

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You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor Fibromyalgia (FM) and sleep dysfunction seem to go hand in hand. In fact, most people who have FM complain of problems associated with sleeping. Sleep problems can include difficulty falling asleep with or without waking up one to multiple […]

Low Back Pain and Sleep

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You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor For the last 2 months, we’ve discussed the importance of sleep and its effect on low back pain (LBP). Last month, we offered 9 ways to improve sleep quality, and this month we will conclude this topic with 11 […]

Preventing Low Back Pain

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  source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor   While 80% of us will suffer a severe back pain episode at some point in our lives, most of us at any given time should be more concerned about preventing or aggravating back pain, rather than […]

Low Back Pain: Getting Back Your Balance

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor Our sense of balance comes from a few different areas of the body. The inner ear gives us input on the position of our head and whether we are moving. This is combined with input from the eyes, which gives […]

Low Back Pain: Could Your Feet Or Hips Be At Fault?

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor The body is an interconnected whole and needs to be looked at as such in order to get at the root of a spinal problem. We are all familiar with low back trauma, bending and stooping in awkward […]

Alternative to Back Surgery?

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor A recent large-scale study from Great Britain has results that’ll make you wonder whether back surgery is always necessary (Bhattacharyya M. Does the risks and benefits of spinal manipulation in patients with low back pain as a nonsurgical […]