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You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                               TheSpineDoctor Neck Pain and Our Pillow!             The relationship between neck pain and our pillow is more important than most of us realize! Though we all may have at one time or […]

Carpal Tunnel

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You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                               TheSpineDoctor Carpal Tunnel Syndrome – MD vs. DC. Who Should I See?            Carpal Tunnel Syndrome (CTS) is a very common problem affecting a large population (1 out of 20 in the […]

Preventing Low Back Pain

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  source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor   While 80% of us will suffer a severe back pain episode at some point in our lives, most of us at any given time should be more concerned about preventing or aggravating back pain, rather than […]

“Walking For A Healthy Back?”

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor Scientists who have the studied the architecture of the spine have concluded it is meant for walking. That may come as a surprise since we humans do very little walking these days. Our lives, over thousands and millions […]

Low Back Pain: An Ice Pack or the Hot Tub?

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor Many patients do some self-care when they first hurt their lower back, hoping this will keep them out of a doctor’s office. Home remedies sometimes make the pain go away and sometimes they don’t. It depends […]

Low Back Pain: Could Your Feet Or Hips Be At Fault?

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor The body is an interconnected whole and needs to be looked at as such in order to get at the root of a spinal problem. We are all familiar with low back trauma, bending and stooping in awkward […]

How Much Can Losing Weight Really Help Carpal Tunnel Syndrome?

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor Losing weight is important to your health for a variety of reasons; your heart health is especially affected by excess weight. Diabetes, stroke, and back pain are also more common in persons with excess weight. Most […]