The Most Important Principles For Staying Young: Building a Bigger Brain

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Dr. Michael F. Roizen Co-Author of 4 #1 NY Times Bestsellers including: YOU Staying Young. The Owner’s Manual For Extending Your Warranty (Free Press)             What do your favorite wool sweater, your retirement savings account, and your brain have in common? They’re all better off if they don’t shrink! But the brains of the 79 […]

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You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                               TheSpineDoctor Neck Pain and Our Pillow!             The relationship between neck pain and our pillow is more important than most of us realize! Though we all may have at one time or […]

Do Chiropractors Help Patients With Headaches?

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YOU MAY BE A CANDIDATE FOR CHIROPRACTIC CARE FOR HEADACHES!  FOR A FREE NO-OBLIGATION CONSULTATION CALL 309-268-9000.            This seems like an easy question to answer, doesn’t it? The answer of course being, YES!!! However, there are many people who suffer with headaches who have never been to a chiropractor or have not even ever […]

Fibromyalgia and Neurotransmission

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You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                                TheSpineDoctor Neurotransmission is the method by which nerves “speak” to each other so impulses can be sent from one part of your body to the brain and back. For example, when […]

Whiplash Avoidance

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You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                                TheSpineDoctor PAY ATTENTION WHILE YOU DRIVE. Too often, we get distracted while driving. Any time our eyes leave the road, the potential for an accident increases significantly. This can occur when […]

Low Back Pain and Sleep

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You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor For the last 2 months, we’ve discussed the importance of sleep and its effect on low back pain (LBP). Last month, we offered 9 ways to improve sleep quality, and this month we will conclude this topic with 11 […]

Is Your Back Healing Ok?

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source   You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor It’s a good question. We want to do the things that promote and speed healing, and not dote kinds of things that cause more harm or are destructive. A lot of us know that a […]

Preventing Low Back Pain

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  source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor   While 80% of us will suffer a severe back pain episode at some point in our lives, most of us at any given time should be more concerned about preventing or aggravating back pain, rather than […]

Low Back Pain: Getting Back Your Balance

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor Our sense of balance comes from a few different areas of the body. The inner ear gives us input on the position of our head and whether we are moving. This is combined with input from the eyes, which gives […]

“Walking For A Healthy Back?”

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor Scientists who have the studied the architecture of the spine have concluded it is meant for walking. That may come as a surprise since we humans do very little walking these days. Our lives, over thousands and millions […]