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You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                               TheSpineDoctor Neck Pain and Our Pillow!             The relationship between neck pain and our pillow is more important than most of us realize! Though we all may have at one time or […]

Fibromyalgia and Neurotransmission

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You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                                TheSpineDoctor Neurotransmission is the method by which nerves “speak” to each other so impulses can be sent from one part of your body to the brain and back. For example, when […]

Whiplash Avoidance

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You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                                TheSpineDoctor PAY ATTENTION WHILE YOU DRIVE. Too often, we get distracted while driving. Any time our eyes leave the road, the potential for an accident increases significantly. This can occur when […]

Low Back Pain and Sleep

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You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor For the last 2 months, we’ve discussed the importance of sleep and its effect on low back pain (LBP). Last month, we offered 9 ways to improve sleep quality, and this month we will conclude this topic with 11 […]

Is Your Back Healing Ok?

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source   You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor It’s a good question. We want to do the things that promote and speed healing, and not dote kinds of things that cause more harm or are destructive. A lot of us know that a […]

Preventing Low Back Pain

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  source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor   While 80% of us will suffer a severe back pain episode at some point in our lives, most of us at any given time should be more concerned about preventing or aggravating back pain, rather than […]

“Walking For A Healthy Back?”

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor Scientists who have the studied the architecture of the spine have concluded it is meant for walking. That may come as a surprise since we humans do very little walking these days. Our lives, over thousands and millions […]