Low Back Pain: Getting Back Your Balance

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor Our sense of balance comes from a few different areas of the body. The inner ear gives us input on the position of our head and whether we are moving. This is combined with input from the eyes, which gives […]

“Why Is It That My Usual Stretches Don’t Seem To Help My Back Pain Anymore?”

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Source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor Like most health conditions, low back pain is a chronic problem. Patients with low back pain typically suffer off and on for years. Back pain seems to come on when we overexert or do something out of […]

“Walking For A Healthy Back?”

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor Scientists who have the studied the architecture of the spine have concluded it is meant for walking. That may come as a surprise since we humans do very little walking these days. Our lives, over thousands and millions […]

Low Back Pain: An Ice Pack or the Hot Tub?

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor Many patients do some self-care when they first hurt their lower back, hoping this will keep them out of a doctor’s office. Home remedies sometimes make the pain go away and sometimes they don’t. It depends […]

Low Back Pain: Could Your Feet Or Hips Be At Fault?

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor The body is an interconnected whole and needs to be looked at as such in order to get at the root of a spinal problem. We are all familiar with low back trauma, bending and stooping in awkward […]

Alternative to Back Surgery?

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor A recent large-scale study from Great Britain has results that’ll make you wonder whether back surgery is always necessary (Bhattacharyya M. Does the risks and benefits of spinal manipulation in patients with low back pain as a nonsurgical […]

Low Back Pain and Work Injuries

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor About 1/3 of patients with low back pain will consult a doctor of chiropractic. People who injure their low back on the job also often consult a chiropractor. One study (J Occup Environ med 2007; 49:1124;Wasiak R, Kim J, […]