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You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor Fibromyalgia (FM) and sleep dysfunction seem to go hand in hand. In fact, most people who have FM complain of problems associated with sleeping. Sleep problems can include difficulty falling asleep with or without waking up one to multiple […]
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You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor For the last 2 months, we’ve discussed the importance of sleep and its effect on low back pain (LBP). Last month, we offered 9 ways to improve sleep quality, and this month we will conclude this topic with 11 […]
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source You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor While 80% of us will suffer a severe back pain episode at some point in our lives, most of us at any given time should be more concerned about preventing or aggravating back pain, rather than […]
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source You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor Our sense of balance comes from a few different areas of the body. The inner ear gives us input on the position of our head and whether we are moving. This is combined with input from the eyes, which gives […]
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source You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor Scientists who have the studied the architecture of the spine have concluded it is meant for walking. That may come as a surprise since we humans do very little walking these days. Our lives, over thousands and millions […]
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source You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor Many patients do some self-care when they first hurt their lower back, hoping this will keep them out of a doctor’s office. Home remedies sometimes make the pain go away and sometimes they don’t. It depends […]
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source You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor The body is an interconnected whole and needs to be looked at as such in order to get at the root of a spinal problem. We are all familiar with low back trauma, bending and stooping in awkward […]
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source You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor A recent large-scale study from Great Britain has results that’ll make you wonder whether back surgery is always necessary (Bhattacharyya M. Does the risks and benefits of spinal manipulation in patients with low back pain as a nonsurgical […]
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source You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor Subluxation means a vertebral joint of the spine is out of its normal position. It’s the same as a sprain because the ligaments are stretched when this occurs. But how does a joint get out of its normal […]
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source You may be a candidate for Chiropractic care! For a free no-obligation consultation call 309-268-9000. TheSpineDoctor One important concept in spine care is making the patient an active participant in their rehabilitation. It’s important to change our sedentary lifestyles so that we not only get well, but also do things that prevent problems […]
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