Low Back Pain and Subluxation

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor Subluxation means a vertebral joint of the spine is out of its normal position. It’s the same as a sprain because the ligaments are stretched when this occurs. But how does a joint get out of its normal […]

What Can You Do To Prevent Low Back Pain?

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 source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor One important concept in spine care is making the patient an active participant in their rehabilitation. It’s important to change our sedentary lifestyles so that we not only get well, but also do things that prevent problems […]

How Much Can Losing Weight Really Help Carpal Tunnel Syndrome?

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor Losing weight is important to your health for a variety of reasons; your heart health is especially affected by excess weight. Diabetes, stroke, and back pain are also more common in persons with excess weight. Most […]

Our Hands and Quality If Life With Carpal Tunnel Syndrome

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor We sometimes take our hands for granted and fail to realize just how important they are to everyday life and indeed, living our life. Hands tell us who we are through our gestures and unique talents. […]

Carpal Tunnel Syndrome and Gliding Exercises

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              source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor Patients with carpal tunnel syndrome are usually prescribed stretching exercises by medical and chiropractic doctors, as well as physical therapists. In this syndrome, the median nerve is often constricted by a swollen nerve sheath, or malalignment of […]

Double-Crush Risks and Carpal Tunnel Syndrome

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source You may be a candidate for Chiropractic care!  For a free no-obligation consultation call 309-268-9000.                           TheSpineDoctor Most people with carpal tunnel syndrome think they have a primary problem in the wrist. While the wrist and hand may be the site of most of your symptoms, the cause can lie elsewhere. The nerves […]

Carpal Tunnel Syndrome:Gadgets and Alternatives

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  I’ve noticed many patients use gadgets to treat carpal tunnel syndrome. But is this a good choice or another fad? Sometimes our health advice comes from friends, family, and customers at the local health food store. I am sure you were given a persuasive story before buying. Late night TV infomercials are used too often […]

Carpal Tunnel Syndrome: Wrist Sprain and Stretching

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One important cause of wrist pain including carpal tunnel syndrome, is sprain of the delicate ligaments holding the 12 wrist bones together. These 12 small bones connect the hand to the arm and have many tiny ligaments, which limit the range of motion. During a sprain, the range of motion of the bones is exceeded […]

The Inflammation Connection

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Most patients with carpal tunnel syndrome will put up with their symptoms for days and weeks until they are troubling enough to bring to a doctor’s attention. The doctor should rule out certain causes for the hand pain, such as diabetes, and focus the examination on the wrist but also other areas. For example, the […]

Five Stretches to Help Your Carpal Tunnel Syndrome

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  Carpal tunnel syndrome is a debilitating disorder affecting the nerves that pass through the wrist and into the hand. In addition, compression can also occur in the neck region, making some patients’ problems more complex. At its essence, carpal tunnel syndrome is a disease of nerves but other tissues can also be affected. For example, […]